$95.00 USD

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Unleash your Inner-Champion: Overcoming Negative Self-Talk for Athletes

Are you tired of your inner-critic getting the best of you during competition? 

Are you ready to embrace the challenge of pressure and expectation rather than avoid it?

Do you want to take control of your mindset so you can excel in the big moments?

Then this course is for you...

Details:

  • Self-paced online course for competitive athletes who want to learn how to overcome the crippling effects of negative self-talk.
  • Course includes video lessons taught by Mental Performance Coach and Sport Psychology Professor, Andrew Bednarzik, MA, LCMHC.
  • Supplementary worksheets and activities are embedded in the course to facilitate your interaction with the material as you take the course. 

 

What People Are Saying:

Because of the help I received, I was able to overcome my performance anxiety and mental boundaries that blocked me from doing my best. It helped me realize that my mistakes don’t reflect how good I am, rather my response to them and how hard I work no matter the circumstances. Now I am able to play freely and without limits and it is so much more enjoyable.

Collegiate Soccer Player